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Sweat It Out

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Who doesn't aspire to posses hold of more quarter of happiness & positivity and less quarter of downfalls and negativity . The possible two ways carried out by most to achieve the above stated are - wishes and dreams . Sounds absurd , but how many of us have  tried to gain more happiness by actully doing something ?
All we want somehow is to be merry . Without any effort . Without any initiative . 
But nothing can be achieved without the effort dedicated towards it . 
There are dozen ways of cutting down on the pitfalls , negetavity , strew and tension . Few simple ones are listed for you to carry out and reach a step closer to achieving happiness and relief , positivity and wellness : 

1 Try maintaining a journal . List out your daily activities . Try to make an entry for all the things that made you smile . 

2 Ensure that you carry out one of your hobbies in a daily routine . Doing what you feel happy doing , reunites you with your inner self . Bringing you peace . 

3 Help others . Little we realise that helping others bring a whole new sense of happiness and joy . 


So , lovely people try and maintain happiness in your life . Be merry . 

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