In today's sophisticated and complicated world , little do we find ourselves at peace . Knowing what we want . Realising how valuable we are to ourselves and others . Time and work have kept us on our toes . Meeting deadlines , due dates and all other end-moment-scenarios . Among all the chaos and rush we forget to extract some time to be dedicated only to our own selves . Taking time out for other so-called-important chores , we need to step above the usual pattern and start having a "M-E time" . Now what categories a "Me time" is not important as long as it develops a sense of relief and inner touch , followed by inner peace within oneself . According to personal preferences and individual interests , one can engage in any variety of an activity ; provided they are alone and contended with the fact that in the end they will be united with their inner self . This exercise can be practiced end number of times , as long as it provides refief and pleasure . L...
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